I'm so glad you're here
I'll guide you how to take control of your health, find clarity in your healing journey, and manage your autoimmune condition naturally and effectively.
You deserve to feel in control of your health, not at its mercy.
Are you looking to go from confused to confident?
When working with me, you'll develop a deeper understanding of the food and lifestyle choices that work best for you.
Whether you are looking to manage your autoimmune condition, optimize your diet or address your work/life balance, we begin with a plan tailored to you.
What you can expect
- Personalized path to wellness
- Strategic goal setting
- How to implement nutrition fundamentals
- Action steps between sessions determined by your readiness and matched to your values and lifestyle
- Accountability as we review and learn from successes and challenges that occurred between each session
- Access to a private patient portal with lifestyle/food/mood journal tracking, detailed session notes and direct messaging
- Lifetime benefit of making decisions from a place of confidence and intention
Together
Our coaching/client relationship will be collaborative vs. directive. I provide a safe and supportive space for self-awareness and growth. A space to clarify your goals, align them with your values, and create an action plan with accountability.
Credentials
