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    • Home
    • About
    • Services
    • Blog
    • Contact
    • For Medical Providers
    • FAQs
    • Resources
      • Fullscript Dispensery
      • Media appearances
      • Recipes
      • Community Providers
  • Home
  • About
  • Services
  • Blog
  • Contact
  • For Medical Providers
  • FAQs
  • Resources
    • Fullscript Dispensery
    • Media appearances
    • Recipes
    • Community Providers

welcome to empowermint wellness health coaching

welcome to empowermint wellness health coachingwelcome to empowermint wellness health coachingwelcome to empowermint wellness health coaching

Empowering you to take control of your health through nutrition and lifestyle health coaching

Your Coach

Your Coach

Your Coach

Hello, I'm Theresa Davis, and I'm here to help you let go of what's not serving you and build the vibrant life you deserve.

Mission

Your Coach

Your Coach

I am committed to helping clients achieve their optimal health and wellness through personalized coaching and support. I believe that everyone has the power to transform their health, and I'm here to help guide you on that journey.

Approach

Your Coach

Approach

I take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. I work with clients to identify their unique health goals and together we create a personalized plan that fits their lifestyle and nutritional needs. 

Testimonials

" In the 6 months I have worked with Theresa, my health has improved tremendously. Her attention to detail and her awareness of subtle ways I can shift my self talk and thinking has opened up a new world of possibilities for me. My life is no longer guided by my to-do list, but more by my heart and health. I have learned to think twice before taking on one more thing so as to honor my physical needs of sleep, whole foods and exercise. In working with Theresa, I have gained a whole new sense of self and for that I am most grateful. "

Karen M., Bozeman, MT
 

"In working with Theresa, I was able to learn how my body was responding to my food patterns. I have a greater understanding of my body's needs and have been able to release beliefs keeping me from having compassion for myself. I really appreciate her warmth and flexibility paired with clear action steps and resources. 

I feel very grateful."

Tessa 

"Theresa has been my personal health guide and cheerleader. Never judgmental, always supportive, she asks all the right questions to assess my needs and offer long term solutions. She guided me through a life changing diagnosis and helped with symptom management as well as ways to modify my lifestyle to promote healing. "

Tina S.

" Theresa is a highly educated health coach and very knowledgeable in nutrition, wellness and health. She enables her clients to make long-term positive health changes via good advice, motivation and support. "

Tammy M, Milwaukee, WI

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Contact information

EmpowerMint Wellness

theresa@empowermintwellness.com (503) 957-8927

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